Sworkit Lite Personal Trainer
  • Review
  • Download
  • Screenshots
  • Discussions
Sworkit Lite Personal Trainer
Sworkit Lite Personal Trainer
Sworkit Lite Personal Trainer
Sworkit Lite Personal Trainer
Sworkit Lite Personal Trainer
Sworkit Lite Personal Trainer
Sworkit Lite Personal Trainer
Sworkit Lite Personal Trainer
Sworkit Lite Personal Trainer

Review Sworkit Lite Personal Trainer

Tariq Abdulla
Functions quickly, minimalist design, fully-featured free version, no ads
Voiceover could be more motivating
Sworkit for Android is a personal training app that gets you straight into the action; but also has plenty of customization options for those who love tweaking and control. Immediately on opening the app, you are presented with a choice between "Strength & Cardio" or "Yoga & Stretching". Are you working out to pump up your muscles, or to increase your flexibility and posture?
Tap on "Strength and Cardio" and you can pick the full body workout, focus on specific body areas, or do intense or light cardio. The "Yoga and Stretching" option includes handy choices like Pilates, Yoga Sun Salutation, Full Body Stretch, Standing only Stretch and Back Strengthening.
For any workout type you select, you can choose a time length. The shortest suggested duration is 5 minutes, and the longest 45 minutes, but you can also enter any number of minutes and Sworkit will randomise through exercises to fit that time.
Each exercise has a short video you can watch, just in case you aren't 100% sure what a "Step Touch" is. You can download all the videos in case you expect your internet will be patchy, and this only takes up 40MB extra on your device.
If all that isn't enough for you, you can also create custom workouts. There are some neat preset "Custom Workouts" which can be edited. These include Full Body for Kids, Runner's Warm-up, Pregnancy - Full Body and Office Chair Refresher.
There are only a few differences between Sworkit Lite and Sworkit Pro. Sworkit Pro lets you save more than one custom workout, adjust the interval lengths and unlocks the 7-minute Workouts.
Overall, Sworkit is a solid workout app that is easy to follow. My only criticism would be that the voiceover could be a bit more motivating; perhaps with a whistle or an angry-sounding coach shouting at you.

Final ratings

Usefulness 8/10
Usability 9/10
Originality 7/10
Design 10/10
What do you think about the app?
Your rating
sign in with
or send anonymous
No comments yet, yours will be the first
We recommend
  • Twitch
    Video network for pro gamers
  • CCleaner
    Keep your Androd clean - easily free up memory
  • Google Earth
    Google Earth
    Become the Eye in the Sky
  • Toucher Pro
    Toucher Pro
    A stylish launcher with overlay button
  • Cartoon Camera
    Cartoon Camera
    Turn anything you photograph into pop art
  • Greenify
    Pump your phone up
  • Puffin Web Browser
    Puffin Web Browser
    Simply the best and fastest mobile browser I ever tried
  • IMDb Movies & TV
    IMDb Movies & TV
    The must have app for anything Movie or TV show related
  • Solo Launcher
    Solo Launcher
    The fastest launcher in the world
  • CM Security Antivirus AppLock
    CM Security Antivirus AppLock
    One of the best looking security apps in the Play Store
  • FxCamera
    Social networking photo sharing and discovery
  • runtastic
    Comprehensive runner's companion but arguably overkill
  • Pandora® internet radio
    Pandora® internet radio
    Pandora simplified and useable
  • CamScanner - PDF Creator
    CamScanner - PDF Creator
    The only scanner you’ll ever need
  • Yandex Browser
    Yandex Browser
    Browser with an anti-virus module and turbo feature
  • Dr.Web
    Decent system scans and firewall protection
  • Lazy Swipe
    Lazy Swipe
    All your favorite apps at the flick of a finger
  • The Cleaner - Speed up & Clean
    The Cleaner - Speed up & Clean
    Clean your droid's innards
  • Sing! Karaoke
    Sing! Karaoke
    Online karaoke inside of your pocket
  • Dubsmash
    Create video dubs with an array of audio clips